There are various aspects which cause a low sperm volume and lead to decreasing of sexual pleasure and libido. These are related to individuals lifestyle and environmental factors.
Aphrodisiacs are substances that promote lovemaking desire and bring about increased sexual activity. These substances are many and include spices, oysters, ginseng, L-arginine, Fo-Ti, Tongkat Ali, Tribulus terrestris, Muira puama, Asparagus, Safed musli and many others.
Saw palmetto, amino acids (L-arginine and L-carnitine), acai, maca, zinc, lycopene, vitamin A, C, B6, B12 and E, folate, selenium, manganese, coenzyme Q10, essential fatty acids and certain herbs help increase sperm count. Read this article to learn more about these food items.
Alcohol, drugs and sex. Sound like fun? Well, they can be, and often are. But they can also carry risks, especially when they’re mixed together. Drink and drugs both go hand in hand with socialising. People usually do these things at parties, hanging out with friends, at bars or at clubs. Why? Because drink and [...]